Begin Your Healing Journey with Personalized Therapy
At Jessica Wolfe, LCSW LLC, you're not alone. If anxiety, depression, trauma, grief, or overwhelming life transitions are making you feel stuck, you've taken an important step by being here. Jessica brings over 20 years of experience to every session, helping you break free from patterns holding you back. Whether you join online or in-person , you’ll receive empathetic, tailored tools to reclaim control and embrace life fully
Expert Care for a Range of Challenges
Jessica specializes in:
Anxiety & Depression
Learn practical strategies to manage symptoms and restore emotional balance.
Trauma & Grief
Receive trauma-informed support to heal from loss, abuse, or grief.
Behavioral & Emotional Skills
Handle anger, social anxiety, and life changes with effective therapies like CBT, EFT, and mindfulness.
Why Choose Jessica Wolfe as Your Therapist?
Proven Track Record: Licensed in WI, CA, and CO with over 20 years in practice.
Holistic, Client-Centered Approach: Integrates CBT, DBT, ACT, IFS, EFT, and mindfulness, tailoring tools specifically for you.
Special Focus on Trauma: Skilled in trauma recovery for survivors of abuse, stroke, and other trauma.
Flexible Delivery: Offers both in-person and telehealth sessions for accessibility and convenience.
LGBTQ+ Friendly
How to Get Started Today
01
Reach Out via phone—(414) 433-3877—or email info@jessicawolfelcsw.com
02
Complete an Appointment Request or Client Forms (see Getting Started pages).
03
Share your goals—whether you want to heal, learn new skills, or just feel supported.
04
Begin your first session and start experiencing clarity, resilience, and hope.
FAQ – What to Expect in Your First Session
What’s the typical session format?
We start by discussing what brings you to therapy and your goals. Based on your needs, we’ll choose an approach like CBT, emotion-focused therapy, or mindfulness.
How long until I see progress?
Everyone’s journey is unique. Many clients notice improved insight and small breakthroughs within a few sessions.
Do you accept insurance?
Jessica is a private-pay provider. She does not bill insurance but can give you a Superbill for out-of-network reimbursement.
GET IN TOUCH
Take the first courageous step toward healing. Contact Jessica today to schedule a free 15-minute consultation. Begin living the life you deserve—filled with meaning, connection, and resilience.

